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Decision sheet — Android & iPhone

Stop a phone tracking app and regain control of sharing

You want to stop an app from tracking and regain control.

Verdict
Stop at the source

Stop sharing at the service level and review device permissions. If you no longer trust the app, remove it and check its data-deletion process.

How to check

  1. Turn off sharing or end the session inside the service.
  2. Revoke relevant device permissions.
  3. Uninstall if appropriate and request deletion under the app’s policy.

Check the result after stopping

Service sharing

Verify that the intended recipient or link is no longer active.

Device access

Reopen the permission page and confirm the app no longer has access you meant to remove.

History and billing

Inspect deletion and cancellation separately. Uninstalling is not proof that either has completed.

The honest limit An old recipient may retain screenshots or information already seen.

Official source: Apple Support: review app access and data


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